<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>laura / twentyone / newyork / sw: 140lbs. cw: 125lbs. 15 pounds lost.

this blog is to motivate me in a healthy, positive way. 
i like pink, i like cats, i like sex, and i like fitness.
no ana/mia/negativity allowed. 
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</description><title>let's get healthy, right meow.</title><generator>Tumblr (3.0; @healthykitten)</generator><link>http://healthykitten.tumblr.com/</link><item><title>fleur-a:

rhoses:

perfect ♡♡♡

rosy/tropical ♡☼
</title><description>&lt;img src="http://25.media.tumblr.com/c7bb63fca1ce29d6c06ab555fafcf8b2/tumblr_mj4gu4awRq1qf2tibo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fleur-a.tumblr.com/post/50195265183"&gt;fleur-a&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://rhoses.tumblr.com/post/50191088485/perfect"&gt;rhoses&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;perfect &lt;a href="http://rhoses.tumblr.com"&gt;♡♡♡&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;rosy/tropical ♡☼&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://healthykitten.tumblr.com/post/50195655201</link><guid>http://healthykitten.tumblr.com/post/50195655201</guid><pubDate>Sat, 11 May 2013 17:18:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lptn2t1aGJ1qke924o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthykitten.tumblr.com/post/43489533306</link><guid>http://healthykitten.tumblr.com/post/43489533306</guid><pubDate>Tue, 19 Feb 2013 10:55:32 -0500</pubDate><category>quote</category></item><item><title>vegan-yums:

Fruit Breakfast by Vegan Feast Catering on...</title><description>&lt;img src="http://25.media.tumblr.com/59afa07bcc22ffcc5c92d5c20bb99010/tumblr_mhi3dcsxJ21rj3wsho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://vegan-yums.tumblr.com/post/41953514534/fruit-breakfast-by-vegan-feast-catering-on-flickr"&gt;vegan-yums&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/veganfeast/6942538534/" title="Fruit Breakfast"&gt;Fruit Breakfast&lt;/a&gt; by &lt;a href="http://www.flickr.com/photos/veganfeast/"&gt;Vegan Feast Catering&lt;/a&gt; on Flickr.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;br/&gt; &lt;/p&gt;</description><link>http://healthykitten.tumblr.com/post/43489514547</link><guid>http://healthykitten.tumblr.com/post/43489514547</guid><pubDate>Tue, 19 Feb 2013 10:55:11 -0500</pubDate><category>food</category></item><item><title>my progress - february 19, 2013.</title><description>&lt;img src="http://24.media.tumblr.com/5f8d15f9df2bae3de7403894e15b6cc9/tumblr_mih5gefPSm1ry09j6o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;my progress - february 19, 2013.&lt;/p&gt;</description><link>http://healthykitten.tumblr.com/post/43489413460</link><guid>http://healthykitten.tumblr.com/post/43489413460</guid><pubDate>Tue, 19 Feb 2013 10:53:02 -0500</pubDate><category>personal</category><category>progress</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/def8b2347ce82c0601cb073cff1a4f5f/tumblr_mf5pkp4c5F1r6nu1go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthykitten.tumblr.com/post/43489303028</link><guid>http://healthykitten.tumblr.com/post/43489303028</guid><pubDate>Tue, 19 Feb 2013 10:50:40 -0500</pubDate><category>fitspo</category></item><item><title>cinnahearts:

Untitled (by Elle Jane)
</title><description>&lt;img src="http://24.media.tumblr.com/49ad77cfabcf2f849093c592e5cf4f69/tumblr_mhmjxySx2W1qfxocho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://cinnahearts.tumblr.com/post/42175349898/untitled-by-elle-jane"&gt;cinnahearts&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;pre&gt;Untitled (by &lt;a href="http://www.flickr.com/photos/32458744@N02/" id="yui_3_7_3_3_1359861591529_2758"&gt;Elle Jane&lt;/a&gt;)&lt;/pre&gt;
&lt;/blockquote&gt;</description><link>http://healthykitten.tumblr.com/post/43489287709</link><guid>http://healthykitten.tumblr.com/post/43489287709</guid><pubDate>Tue, 19 Feb 2013 10:50:21 -0500</pubDate><category>food</category></item><item><title>day 12.</title><description>&lt;p&gt;(i&amp;#8217;m skipping day 11 because i live by myself - therefore i cannot make a meal for my family).&lt;/p&gt;
&lt;p&gt;12. What is your least favorite type of cardio?&lt;/p&gt;
&lt;p&gt;treadmills. i&amp;#8217;ve fallen on one a couple years ago, ever since then i&amp;#8217;ve stayed far, far away.&lt;/p&gt;</description><link>http://healthykitten.tumblr.com/post/43489214531</link><guid>http://healthykitten.tumblr.com/post/43489214531</guid><pubDate>Tue, 19 Feb 2013 10:48:50 -0500</pubDate><category>personal</category><category>challenge</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d1f65f89b214874bc9d5a63a4656e354/tumblr_mhuq5nMC7w1rmmsz0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthykitten.tumblr.com/post/43425369704</link><guid>http://healthykitten.tumblr.com/post/43425369704</guid><pubDate>Mon, 18 Feb 2013 15:46:55 -0500</pubDate><category>fitspo</category></item><item><title>fitness-is-fit-for-me:

follow for fitness :)
</title><description>&lt;img src="http://25.media.tumblr.com/29facd8b1b76fc3463c863fe208e97e6/tumblr_mhwb7kGtfc1re3orro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitness-is-fit-for-me.tumblr.com/post/43423485123/follow-for-fitness"&gt;fitness-is-fit-for-me&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;follow for fitness :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://healthykitten.tumblr.com/post/43424763450</link><guid>http://healthykitten.tumblr.com/post/43424763450</guid><pubDate>Mon, 18 Feb 2013 15:39:37 -0500</pubDate><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7252f570a7084d7c87057a6c763d1ada/tumblr_mevqj2N0q41r113f8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthykitten.tumblr.com/post/43424458127</link><guid>http://healthykitten.tumblr.com/post/43424458127</guid><pubDate>Mon, 18 Feb 2013 15:35:53 -0500</pubDate><category>food</category></item><item><title>glitch13test:


NATASHA’S FITBLR GIVEAWAY
I know you guys have...</title><description>&lt;img src="http://24.media.tumblr.com/f938e9dc779feb0af110339d4f8a913c/tumblr_mghxmdmzUL1qgy4sco1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/f81a40d91db9a8223ff4d60f4025a4fa/tumblr_mghxmdmzUL1qgy4sco2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/e31cbb99845cadcf4b67fc669832088b/tumblr_mghxmdmzUL1qgy4sco3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/b62b94be7abc59d980c978bffab14144/tumblr_mghxmdmzUL1qgy4sco4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/3eeb5ac9c3d2f35b35f6c385ceeaf1e8/tumblr_mghxmdmzUL1qgy4sco5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/600acf6e3359fad7d766b0b1bd4e5521/tumblr_mghxmdmzUL1qgy4sco6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://glitch13test.tumblr.com/post/43110391310/natashas-fitblr-giveaway-i-know-you-guys-have"&gt;glitch13test&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;NATASHA’S FITBLR GIVEAWAY&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;I know you guys have been waiting for this for a while, so here it is! As a ‘thank you’ to all of you for being my motivation and helping me reach my goal of getting my personal training certification, I’m doing a giveaway! Here’s what’s included: &lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Jillian Michaels’ 30 Day Shred, unopened and brand new!&lt;/li&gt;
&lt;li&gt;A Nike ‘Just Do It’ shirt, new with tags. &lt;/li&gt;
&lt;li&gt;Two stainless steel water bottles. &lt;/li&gt;
&lt;li&gt;A jump rope. &lt;/li&gt;
&lt;li&gt;A Fit Fresh lunchbox complete with portioned containers for your food. &lt;/li&gt;
&lt;li&gt;A $50 Dick’s Sporting Goods giftcard (this place is like Fitblr heaven omg)&lt;/li&gt;
&lt;li&gt;A bunch of workout clothes that have barely used by me and don’t fit anymore including 4 sports bras, two DanSkin Active tops (that have sports bras in them), a pair of yoga pants, a pair of workout capris, and a pair of workout shorts. &lt;/li&gt;
&lt;li&gt;A workout mix CD made by yours truly! (not pictured because it hasn’t been made yet :P)&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;So yeah! PRETTY AWESOME, RIGHT? Here are the rules: &lt;/p&gt;
&lt;ul&gt;&lt;li&gt;You must be following &lt;a href="http://imgonnamakeachange.tumblr.com/"&gt;me&lt;/a&gt;, of course! &lt;/li&gt;
&lt;li&gt;Reblogs only, no likes. You can reblog it as many times as you like. &lt;/li&gt;
&lt;li&gt;I will pick the winner via a random generator. &lt;/li&gt;
&lt;li&gt;I will ship anywhere internationally. &lt;/li&gt;
&lt;li&gt;This giveaway will end &lt;strong&gt;February 28th, 2013 &lt;/strong&gt;so you got about a month and a half to enter! &lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;I think that’s it! Thank you all for being amazing and good luck!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;My giveaway is still going on, btw. You have until the end of the month to enter!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://healthykitten.tumblr.com/post/43424377446</link><guid>http://healthykitten.tumblr.com/post/43424377446</guid><pubDate>Mon, 18 Feb 2013 15:34:54 -0500</pubDate></item><item><title>gettinghot2trot:

When can I do it?
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_maed40KNLu1rozenpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gettinghot2trot.tumblr.com/post/43342354567/when-can-i-do-it"&gt;gettinghot2trot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;When can I do it?&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://healthykitten.tumblr.com/post/43424241535</link><guid>http://healthykitten.tumblr.com/post/43424241535</guid><pubDate>Mon, 18 Feb 2013 15:33:14 -0500</pubDate><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbnyniGRxT1ryumjuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthykitten.tumblr.com/post/43412265885</link><guid>http://healthykitten.tumblr.com/post/43412265885</guid><pubDate>Mon, 18 Feb 2013 13:01:52 -0500</pubDate><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5ucvnO02Z1rx1gj6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthykitten.tumblr.com/post/43412234857</link><guid>http://healthykitten.tumblr.com/post/43412234857</guid><pubDate>Mon, 18 Feb 2013 13:01:28 -0500</pubDate><category>fitspo</category></item><item><title>namastebandar:

Want
</title><description>&lt;img src="http://25.media.tumblr.com/8bafece80a5770cd492311b17cab17c2/tumblr_mi6jwppk081s2zltlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://namastebandar.tumblr.com/post/43366402569/http-whrt-it-yjjc9h"&gt;namastebandar&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Want&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://healthykitten.tumblr.com/post/43412196036</link><guid>http://healthykitten.tumblr.com/post/43412196036</guid><pubDate>Mon, 18 Feb 2013 13:01:00 -0500</pubDate><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/81d62afa284c6f8062585b68ca9398e7/tumblr_miejqiUGJU1rbgmdio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthykitten.tumblr.com/post/43411953133</link><guid>http://healthykitten.tumblr.com/post/43411953133</guid><pubDate>Mon, 18 Feb 2013 12:57:46 -0500</pubDate><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/6499028cfbdeec52f1b106dbc753c50b/tumblr_mieckpK2e11rlzvmho1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthykitten.tumblr.com/post/43411920835</link><guid>http://healthykitten.tumblr.com/post/43411920835</guid><pubDate>Mon, 18 Feb 2013 12:57:20 -0500</pubDate><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md599qfVfm1ro6sw8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthykitten.tumblr.com/post/43411890426</link><guid>http://healthykitten.tumblr.com/post/43411890426</guid><pubDate>Mon, 18 Feb 2013 12:56:56 -0500</pubDate><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcvh1lub4o1rc8zuuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://healthykitten.tumblr.com/post/43408246152</link><guid>http://healthykitten.tumblr.com/post/43408246152</guid><pubDate>Mon, 18 Feb 2013 12:07:01 -0500</pubDate><category>quote</category></item><item><title>day ten.</title><description>&lt;p&gt;10. Do you count calories? If so, what is your daily limit?&lt;/p&gt;
&lt;p&gt;i don&amp;#8217;t necessarily count my calories, but i like to stick to a general amount of 1200-1500 each day. if i go over, i go over. i don&amp;#8217;t beat myself up about it. i use myfitnesspal to track my intake.&lt;/p&gt;</description><link>http://healthykitten.tumblr.com/post/43408075433</link><guid>http://healthykitten.tumblr.com/post/43408075433</guid><pubDate>Mon, 18 Feb 2013 12:04:32 -0500</pubDate><category>personal</category><category>challenge</category></item></channel></rss>
